Thursday, April 17, 2008

Lunchtime workout

6 miles - 45:35 (7:36 / mile)

1st mile - 7:39
2nd mile - 7:42
3rd mile - 7:40
4th mile - 7:34
5th mile - 7:36
6th mile - 7:24

Finished off with 100 push ups and 200 sit ups.
Posted by at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)