Tuesday, June 30, 2009

Project 1:40 - Day 16

1st day to run since dislocating my toe. Took the entire week off last week to let my toe heal up. I got 4 miles in today.

4 miles - 33:02 (8:15 / mile)

1st mile - 8:08
2nd mile - 8:09
3rd mile - 8:22
4th mile - 8:23

I'm going to try and load my information tonight when I get home.

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