Need to Run

I just need to run in the mornings. I hate the fact I haven't. This week's excuses are as follows:

1. Didn't set my alarm.
2. My phone battery died (I use my phone to wake me up)
3. Didn't turn on my alarm

4 miles. C'mon!!!!

http://www.gmap-pedometer.com/?r=3317495

This should suck but if I run at a good pace and not try to fly through it, I'll be good. Looking to run this between a 8:30 and 8:45 pace Monday, Wednesday and Friday.