RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Saturday, February 5, 2011
02.05.2011 - Training
Staple Pass
- elbow-knee
- shuck leg across
- sprawl
- backdoor or walk up
DLR lasso sweep
- lasso near arm
- pressure arm
- take back or finish arm when they roll
Other notes
- stay tight on back (whisper in ear)
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