4.7.10 - Workout

90 Days - Day 10

Shoulders
Biceps
Triceps
Abs

4.5.10 - Workout

90 Days - Day 8

- Chest
- Back
- Abs

Looks like I'll be working out late from now on.

4.2.10 - Workout

90 Days - Week 1, Day 5

- Yoga

Missed yesterday but planning to modify it by running.

3.31.10 - Workout

90 Days - Week 1, Day 3

- Shoulders
- Arms
- Abs

3.30.10 - Workout

90 Days - Week 1, Day 2

Plyometrics

Kinda YAG cause the pace seems a bit slow and I'm only into the 2nd day and it seems YAG.

3.29.10 - Workout

90 Days - Week 1, Day 1

Chest & Back
Abs