RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Showing posts with label
frannie
.
Show all posts
Showing posts with label
frannie
.
Show all posts
Thursday, June 5, 2008
Frannie
Lunchtime workout:
"Frannie"
Fran
21 - 15 - 9 reps of
65 lbs Thrusters
Pullups
Followed by
Annie
50 - 40 - 30 - 20 - 10 reps of
Double unders
Sit ups
17:40
Older Posts
Home
Subscribe to:
Posts (Atom)