Ran 5 miles at lunch today.
37:57 minutes (7:35 / mile)
1st mile - 7:32
2nd mile - 7:41
3rd mile - 7:45
4th mile - 7:32
5th mile - 7:27
My righ hamstring feels pretty tight so I need to monitor that for this weekend and my last big run.
Did 50 push ups and 50 sit ups and will do my pull ups tonight.
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