RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Thursday, June 19, 2008
Morning run
Ran 4 miles around the neighborhood
33:26 (8:22 / mi)
1st mile - 8:00
2nd mile - 8:01
3rd mile - 8:40
4th mile - 8:41
Freaking hills on the 2nd half of the run kicked my ass.
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