WOD

From the crossfit website (May 31, 2008)

For time (substituted 135 lb thruster for 2 x 1 pood kettlebell):

135 lb Thruster, 10 reps
50 Double-unders
135 lb Thruster, 8 reps
40 Double-unders
135 lb Thruster, 6 reps
30 Double-unders
135 lb Thruster, 4 reps
20 Double-unders
135 lb Thruster, 2 reps
10 Double-unders

8:38

Cool down: 200 sit ups