With KC going back to work today and I taking the last 2 weeks off, it's just me and Kaitlyn at home. Should be a fun 2 weeks.
For time:
Run 1 mile
50 kettlebell swings
40 kettlebell snatches
30 kettlebell clean and presses
Run 1 mile
(using a 1 pood or 36 lbs)
25:08
The kettlebell work took longer than I expected
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