Monday, December 22, 2008

Adventures in Babysitting

With KC going back to work today and I taking the last 2 weeks off, it's just me and Kaitlyn at home. Should be a fun 2 weeks.

For time:

Run 1 mile
50 kettlebell swings
40 kettlebell snatches
30 kettlebell clean and presses
Run 1 mile

(using a 1 pood or 36 lbs)


The kettlebell work took longer than I expected

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