Thursday, May 14, 2009

Break these chains!

Peace is a lie, there is only passion.
Through passion, I gain strength.
Through strength, I gain power.
Through power, I gain victory.
Through victory, my chains are broken.

I've been reading this for awhile thanks to Rino and it's finally clicked. I finally understand what it means to me.

As for my workout, I had planned on either running or going to the gym. Mydecision was made for me when KC told me she needed the car at lunch.

4 miles - 30:47 (7:42 pace)
7:43 / 7:54 / 7:47 / 7:23

Side note: less aches and pains. (I hope you're reading this Rino)

-- Post From My iPhone

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