Got only 5 rounds in. Mike, Guido, Johnny and Josh were there. Lunch time training is gonna be tough because attendance is so spotty. Contemplating only going 3x a week at lunch to focus mainly on mat time.
Mondays - 10 rounds
Thursday - drill day
Friday - open mat
Then those days try and pull Mike aside and pick his brain about certain positions or moves as well as ask for advice on what to work on.
Notes:
X-Guard from Darce
- same side of arm inside is the leg to be inserted
Half Guard
- work more basic half guard
- look to work the foot drag / "old skool" sweep
Guard Passing
- watch Glover's 101 pass
- remember to control near side arm and control far side underhook
- focus on head placement and using hands to block the knee
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