Tuesday, March 16, 2010

3.16.10 - Training

Gi

Attacks from Closed Guard (same as 3.15.10 but w/ gi)
- hip bump
- kimura
- guillotine
- omoplata
- look for triangle as well

Items to remember.
- using gi as control point
- if no belt, switch to brabo grip

Drilled from this spot and got a round in with Rafael.

Leg Over Pass:
- after opening them pick the mount or 101 before looking for leg over

No comments:

Post a Comment