RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Monday, March 15, 2010
3.15.10 - Training
No-Gi
Attacks from Closed Guard
- hip bump
- kimura
- guillotine
Items to remember.
- create the space to sit up
- turn elbow up for guillotine
- wiggle
Got 5 rounds in of rolling.
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