Friday, March 25, 2011

03/25/2011 - Running Recap for the week

Created by me

Thursday 03/24/2011 - Hill Sprints

This was the first time doing sprints at that distance. I definitely felt tired, but could have pushed harder. I was trying to feel the distance and incline out too much. I wanted to make sure I was pushing strong the entire time but not gas out at any point. I have 2 more sprints lined up at this distance so let's get at it.

Tuesday 03/22/2011 - 6 Miles (Flat)

Really trying to get more distance in on my Tuesday runs. I think for the next 2 weeks I'll be doing anywhere from 6 to 8 miles to get the legs ready for the race.

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