Woke up at 5:30 this morning to get some swimming in. There was another swimmer in the pool at the time and watching him made me realize how inefficient I am as a swimmer. He seemed to glide across the pool and cut through the water as if it was butter whereas I felt like a buzz saw trying to cut my way through. But hey, the guy told me he's been swimming at the pool since November and I've been at it since last week.
750 meters - 22:46
On Thursday I ran around downtown and covered 5 miles. Garmin connect info to come soon.