Got in the pool this morning and swam 800 meters. I felt so off when trying to swim. Breathing was off, EVERYTHING! I'll blame it on not being fully awake.
800 meters - 23:54
This past Saturday I got out and did my first BRICK. That was interesting. First cause I ate it when I tried to get out of my clips and second when I started to try and run.
When I was running I felt like my feet were stuck in cement and I was going nowhere. Good thing is I was actually moving pretty well. Took awhile to rediscover my stride, but I powered through.