Tuesday, February 26, 2008

"Annie"

"Annie"

50-40-30-20-10 rep rounds of:

Double-unders
Sit-ups

11:07

I felt like I could have done this a lot faster. Next time I'm gunning for under 9 minutes.

After the workout I rolled and for the warm up we did another 125 sit ups and 80 push ups.
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