RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Sunday, February 24, 2008
Record Time
I don't know what got into me yesterday, but I was flying when I went for a run.
Got 4 miles in at 28:43 (7:11/mile)
1st mile - 7:01
2nd mile - 7:25
3rd mile - 7:13
4th mile - 7:04
I couldn't believe I was flying today.
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