Tuesday, October 7, 2008

From Friday (De La Riva)

Tripod sweeps

- extend leg and off balance

Leg over their arm
- bring their leg across
- put their leg over near side cross grip
- off balance

Taking the back
- same set up as above
- guy is turning away
- pull knee in
- make em slide down

De la riva notes
- rest in bend of knee
- extend to attack

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