RENE DOIN' WORK
The only person holding you back is you. Everyone else is merely watching.
Thursday, February 26, 2009
WOD
For time:
Row 500 meters
115 pound Push press, 21 reps
Row 500 meters
115 pound Push press, 18 reps
Row 500 meters
115 pound Push press, 15 reps
Row 500 meters
115 pound Push press, 12 reps
15:36
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