Tuesday, May 12, 2009

Chokes from sidemount revisited

Worked on Monday's topic. Some notes that I caught today:

1. Step over choke
- make sure to base head towards hips
- don't plant foot over the head to ensure kicking back

2. Bread cutter choke
- make sure opponent us on side
- if not go to mount to finish

Rolled once.

-- Post From My iPhone

No comments:

Post a Comment