Tuesday, May 19, 2009

So I ran...

Came into work late due to Kaitlyn's appontment today. Didn't think it was right to come in at 10:30 and leave in an hour to be gone for 2. Plus I had some things to get done. So I packed my stuff for a nice lunchtime run.

The plan was 4 miles but at the 2 mile mark I said why not 5 miles. At the 2.5 mile mark I thought, why not 6 miles. And so I did 6 miles today.

6 miles - 48:20 (8:03 pace)

8:03
8:13
8:15
8:15
7:52
7:42


-- Post From My iPhone

No comments:

Post a Comment