Thursday, July 23, 2009

Project 1:40 - Day 37

Things seem to be coming together really well. The shoes seem to be really broken in, my cardio seems to be picking up and things seem to be lining up perfectly. I ran 5 miles today and everything seems to be hitting on all cylinders.

5 miles - 37:52 (7:34 / mile)

1st mile - 7:49
2nd mile - 7:33
3rd mile - 7:36
4th mile - 7:21
5th mile - 7:33

I'll post my garmin connect info later on tonight. I need to make sure I don't peak too early before the race. I'm 3 weeks out, so I think I could be right on schedule.

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