Thursday, August 6, 2009

Project 1:40 - Day 51

Rest day. Yesterday's workout left my legs a little bit sorer than I wanted. All good though, I figure 3 days rest before my long run with Ryan this Saturday followed by 5 milers on Monday and Wednesday should get me ready.

PM Update

So I lied. I decided to run, but keep it to a short distance. Did 3 miles around the neighborhood and made sure to hit some hills.

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