Jiu FITsu

Lift: Bench Press

5 - 5 - 5 reps

155* - 185 - 205

*haven't benched in awhile so I figured go light to gauge where I'm at.

WOD

Complete as many rounds in 20 minutes:

- 5 x Burpees
- 5 x HSPU
- 5 x pullups
- 5 x deadlift (135#)

11 rounds

Cooldown:

3 min of jumproping