Thursday, March 25, 2010

3.25.10 - Training

Gi @ the garage

Trained w/ my brother. Couple of good pick ups:

- from the pendulum, look for the arm bar
- work more of a shoulder clip when isolating the arm
- bread cutter from north/south, "clean" the mat w/ elbow and stay low
- don't give up on using the pendulum to escape
- look to do more when getting to knees when escaping
- look for elbow control when working the modified clip

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