Showing posts with label closed guard. Show all posts
Showing posts with label closed guard. Show all posts

Wednesday, March 17, 2010

3.17.10 - Training

"Success is not the destination; it's a way to travel." - Denis Waitley

Gi

Attacks from Closed Guard (same as 3.16.10)
- hip bump
- kimura
- guillotine variation using the gi
- omoplata
- look for triangle as well

Guillotine Variation
- cross collar grip and belt control
- create angle and use lat to choke

Drilled from this spot and got a round in with Jon.

Leg Over Pass:
- maybe freeing the leg is done by the "dragon whips it's tail?"

Tuesday, March 16, 2010

3.16.10 - Training

Gi

Attacks from Closed Guard (same as 3.15.10 but w/ gi)
- hip bump
- kimura
- guillotine
- omoplata
- look for triangle as well

Items to remember.
- using gi as control point
- if no belt, switch to brabo grip

Drilled from this spot and got a round in with Rafael.

Leg Over Pass:
- after opening them pick the mount or 101 before looking for leg over

Monday, March 15, 2010

3.15.10 - Training

No-Gi

Attacks from Closed Guard
- hip bump
- kimura
- guillotine

Items to remember.
- create the space to sit up
- turn elbow up for guillotine
- wiggle

Got 5 rounds in of rolling.